{"id":1757,"date":"2023-10-08T20:27:00","date_gmt":"2023-10-08T20:27:00","guid":{"rendered":"https:\/\/btbalkans.org\/?p=1757"},"modified":"2026-04-20T18:36:09","modified_gmt":"2026-04-20T18:36:09","slug":"dissemination-event-finding-balance-and-reducing-stress-at-work","status":"publish","type":"post","link":"https:\/\/btbalkans.org\/index.php\/2023\/10\/08\/dissemination-event-finding-balance-and-reducing-stress-at-work\/","title":{"rendered":"Dissemination Event: \u201cFinding Balance and Reducing Stress at Work\u201d"},"content":{"rendered":"\n<p>Participants from diverse backgrounds came together in Mitrovica for the event \u201cFinding Balance and Reducing Stress at Work\u201d.<\/p>\n\n\n\n<p>The activity focused on sharing the results of the Youth Exchange \u201cMotion to Release Emotion\u201d, while highlighting the importance of maintaining a healthy work-life balance. Participants were introduced to practical techniques, including simple desk stretches, aimed at reducing stress in the workplace.<\/p>\n\n\n\n<p>We would like to thank Social Space for Deconstruction for hosting the event, as well as our team members for organizing the activity.<\/p>\n\n\n\n<p>This event was organized as a dissemination activity of the Youth Exchange \u201cMotion to Release Emotion\u201d, hosted by Udruga Amazonas in partnership with NFE4Y, Building the Balkans, European Youth Centre B\u0159eclav, and Spin Association.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd2-768x1024.jpg\" alt=\"\" class=\"wp-image-1759\" srcset=\"https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd2-768x1024.jpg 768w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd2-225x300.jpg 225w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd2-1152x1536.jpg 1152w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd2.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd3-768x1024.jpg\" alt=\"\" class=\"wp-image-1760\" srcset=\"https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd3-768x1024.jpg 768w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd3-225x300.jpg 225w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd3-1152x1536.jpg 1152w, https:\/\/btbalkans.org\/wp-content\/uploads\/2026\/03\/ssd3.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Participants from diverse backgrounds came together in Mitrovica for the event \u201cFinding Balance and Reducing Stress at Work\u201d. The activity focused on sharing the results of the Youth Exchange \u201cMotion to Release Emotion\u201d, while highlighting the importance of maintaining a healthy work-life balance. Participants were introduced to practical techniques, including simple desk stretches, aimed at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/posts\/1757"}],"collection":[{"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":1,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"predecessor-version":[{"id":1761,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/posts\/1757\/revisions\/1761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/media\/1758"}],"wp:attachment":[{"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/btbalkans.org\/index.php\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}