Participants from diverse backgrounds came together in Mitrovica for the event “Finding Balance and Reducing Stress at Work”.

The activity focused on sharing the results of the Youth Exchange “Motion to Release Emotion”, while highlighting the importance of maintaining a healthy work-life balance. Participants were introduced to practical techniques, including simple desk stretches, aimed at reducing stress in the workplace.

We would like to thank Social Space for Deconstruction for hosting the event, as well as our team members for organizing the activity.

This event was organized as a dissemination activity of the Youth Exchange “Motion to Release Emotion”, hosted by Udruga Amazonas in partnership with NFE4Y, Building the Balkans, European Youth Centre Břeclav, and Spin Association.

Leave a Reply

Your email address will not be published. Required fields are marked *